Why explore radical self-care with me? Because “going it alone”  and “ad-libbing” our wellbeing doesn’t work. It leaves us feeling empty, helples, and adrift. My history, values, and actions make me uniquely qualified to lend support to those seeking a truly meaningful, and connected life.

A meaningful life, whatever our health status, requires singular and mindful, attention–radical self-care. First we must develop the wisdom and “muscle” to resist the social, economic, and energic pressures to comply, conform, and ultimately damage our own well-being. Then we must design our own strategies to truly care for ourselves. Finally, we must implement and sustain our plans. But the pressures working against us are intense and this isn’t easy.

Without compassionate support, making changes in our lives is often a fruitless, demoralizing task. I’m here to provide that support. 

I am committed to supporting, educating, and assisting individuals, groups, and organizations as they embark on their own radical self-care journeys.  My holistic approach allows me to see individuals as full energetic beings who must care for not only their physical bodies but also their spiritual and energetic selves. This radical self-care opens up possibilities for healthy relationships with our selves, other individuals, and a wide range of communities that can radically alter the trajectory of our lives and begin to heal our troubled world.